We will send you weekly links to presentation so please check your email regularly
Week #1 What is keto, what to eat, simple food list
Week #2 The keto, adrenal & thyroid connection
Week #3 Sleep connection to health & fat loss
Week #4 Your toxicity assessment & reducing them
Week #5 Reducing food sensitivities & inflammatory foods
Week #6 Thyroid lab markers & nutrients for optimal thyroid health
Week #7 Intermittent fasting & carbs for fat loss