• Thyroid: the most overlooked cause of weight loss resistance and depression (handout 1 & video 1)

• Adrenals: connection to stubborn belly fat, sleep, stress & how to fix it (handout 2 & video 2)

• Sex Hormones: simplify & understand fertility, PCOS, endometriosis, PMS, menopause  (handout 3 & video 3)

• Gut Health: bloating, constipation, GERD, food sensitivities, autoimmune, weight loss resistance and depression (audio 1)

• Mind hack #7 - Your avatar(handout 4 & audio 2)

• Back to keto main page

Video 1 Thyroid: the most overlooked cause of

weight loss resistance & depression

Video 2 Adrenal: the connection to stubborn belly fat, sleep & stress

Video 3 Sex Hormones: Understand your

hormones & common health issues

Audio 1 Gut Health - Bloating, Constipation, Autoimmune, Depression, & Weight Loss Resistance

Audio 2 Your Superhero/Avatar