Week #7
Hormones - The Key To Weight loss & Your Perfect Health
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Thyroid: the most overlooked cause of weight loss resistance and depression (handout 1 & video 1)
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Adrenals: connection to stubborn belly fat, sleep, stress & how to fix it (handout 2 & video 2)
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Sex Hormones: simplify & understand fertility, PCOS, endometriosis, PMS, menopause (handout 3 & video 3)
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Gut Health: bloating, constipation, GERD, food sensitivities, autoimmune, weight loss resistance and depression (audio 1)
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Mind hack #7 - Your avatar(handout 4 & audio 2)
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Video 1 Thyroid: the most overlooked cause of
weight loss resistance & depression
Video 2 Adrenal: the connection to stubborn belly fat, sleep & stress
Video 3 Sex Hormones: Understand your
hormones & common health issues
Audio 1 Gut Health - Bloating, Constipation, Autoimmune, Depression, & Weight Loss Resistance
00:00 / 16:41
Audio 2 Your Superhero/Avatar
00:00 / 13:22