Week #7

Hormones - The Key To Weight loss & Your Perfect Health

  • Thyroid: the most overlooked cause of weight loss resistance and depression (handout 1 & video 1)

  • Adrenals: connection to stubborn belly fat, sleep, stress & how to fix it (handout 2 & video 2)

  • Sex Hormones: simplify & understand fertility, PCOS, endometriosis, PMS, menopause  (handout 3 & video 3)

  • Gut Health: bloating, constipation, GERD, food sensitivities, autoimmune, weight loss resistance and depression (audio 1)

  • Mind hack #7 - Your avatar(handout 4 & audio 2)

  • Back to keto main page

Video 1 Thyroid: the most overlooked cause of

weight loss resistance & depression

Video 2 Adrenal: the connection to stubborn belly fat, sleep & stress

Video 3 Sex Hormones: Understand your

hormones & common health issues

Audio 1 Gut Health - Bloating, Constipation, Autoimmune, Depression, & Weight Loss Resistance

00:00 / 16:41

Audio 2 Your Superhero/Avatar

00:00 / 13:22

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