Week #8  Keto As A Lifestyle

Meeting Place:

Paint Party Havasu

2159 McCulloch Blvd #3

Downtown Lake Havasu, AZ 86403

5:30 pm - 6:30 pm

Class Objectives

  • How to do keto for life, HERE

  • Other tools for your keto lifestyle, HERE

  • Traveling & keto

  • Detox Strategies

  • Enjoy the journey and be the best version of you, HERE

Mini-signments

  • Body: set a timer for every 60 minutes and get up and move for at least 1-2 minutes (walk, t-tapp, half jacks, walk the stairs, rebound)

  • Mind:Think about what you are doing right in your life

© 2019 Keto Lifestyle For Women

Disclaimer